All men are not satisfied with the size of the penis.Some of the strongest genital representatives are not worried about being a small member, build a complete and happy intimate life, others suffer, and get acquainted with the complexes, to acquire complexes.Men in a small penis often try to solve the delicate problem.
To avoid a problem with an erection, you can try to increase the genital body by masturbating, to avoid a problem with an erection, not to be embarrassed in a bath, sauna or shared.
What is masturbation?

Masturbation - Stimulation of the penis to gain sex without entering the intimate act.
Nowadays this pleasant procedure is common and common, no one causes surprise and angry.
According to statistics, the number of men and women of different ages, which is self-controlled, is growing every year.
Note that by applying masturbation, apply masturbation by applying masturbation, save themselves, including tumor glands.
Is it possible to increase the male dignity with masturbation?
The vast majority of men take into account the size of the penis equal to 20 to 22 cm.However, all representatives of the strong sex did not reward a large and strong reproductive body.Basically, men have a medium member equal to 15 to 18 cm.But sometimes it is found in the penis and shorter.
Smart and delicate women try not to hide about the lack of a lovely man.The main thing is that a person is good and caring.However, the person itself is not so easy, gradually develops the complex of inbreed.
But you don't need despair.He can increase the genitals in different ways, including masturbation.In the process of self-knowledge, the muscle texture located on the penis highway begins to develop and thicken.To train a member of the length and width, you must masturbate in a special way by carrying out a certain massage exercise.
If the procedures are executed five times a week in three months, then you can increase the length of the penis to 5 cm and 3 cm.
How does masturbation help increase genitalia?
It is real to increase a member with a masturbation, but you need to work hard for it and show patience.The penis of himself, the penis of himself grows slowly, so the men who do not want to wait a long time, it is better to choose another option to increase dignity.
During the masturbation, a change in the size of the reproductive body occurs according to the following processes:

- The growth of the pieces.The member seems more part of the part, voluminous and impressive.During the masturbation, the tissues are actively growing, as a result, not only the penis does not stretch, but also noticeably thickened.
- Increase in the volume of cavernous bodies.The male reproductive body consists mainly of cave bodies.During the installation, these bodies are poured with blood, which leads to the increase in the penis.The larger the corpses, the change in the size of the penis during the alarm.During the masturbation, the development and swelling of the bodies occurs.
- The extension of the penis league.Ligaments supporting the reproductive body, with permanent self-statements, extend.As a result, a structured penis length significantly increases.
Preparation for masturbation
This reduces the positive effect of the procedure, because it is undesirable to masturbate without preparation.For masturbation, you should just get ready for the benefits and pleasure.It's easy to do, just follow the following recipes:
- First, a hot shower must be taken.Will help warm up and relax.After the shower, the muscle texture of the penis is more elastic and elastic.The touch of the hands is also recommended that the hand is hot in the hot water flow because of the most pleasant feelings.
- After the shower, you need to wipe with a towel carefully.Member must be completely dry.
- You have to choose a comfortable place for the procedure.It should not forget that masturbation covers the movement of but also not only hands but also.When standing for a men, it is convenient to masturbate while standing.
- Should be brought into an exciting state of the body, then an intimate lubricant in a pharmacy or sex store should be applied.If there is no lubricant, it is permissible to use vegetable oils instead.
Eucalyptus, ginger, horse chestnuts - are recommended to use essential oils.They contribute to a penny blood loss, activate the synthesis of the male hormone of the testosterone, which is responsible for childbirth and potential.
How to masturbate to enlarge a member?
The first way

The method of increase in the penis is very popular among Arab men.
So can it be masturbated according to the Arab method to enhance a member?
- The penis is wrapped into the fingers near pubis, does not rise up, but not vertically, but not a small angle.It is important to discount the genital bodies for accelerating the blood circulation on the buttons.
- The fingers are unknown, in the barrel of the penis, it is necessary to use the pubis with a hand at the bottom of the head.Then you need to make the same action in the opposite direction.Repeat your gradually accelerated actions with your hands.You can't rub penis very sharp and intensively with palm, otherwise you can get an injury.
- You have to stop and rest after orgasm approaching.The actions continue after a short rest.You need to take a break 6-8 times during a procedure.You can complete the exercise with an ejaculation.
When removed, the penis fabric is plenty of blood and remains in swollen condition.During the training, a person lies a few times the sperm, so he could not leave the body of the blood.As a result, it is heard in a width, which gives the fabric elasticity and elasticity.
Increasing the penis This option is good, because man is a train to control the embarrassment in addition.The positive result usually appears after a few months of exercise, but adolescents can come very quickly.
The second method
Increased penis This option is a change of fast and slow manipulations with a palm.The man deals with classic masturbation, but in both minutes changes the speed of the palm of the palm of each.

- First, Ali quickly drags to the penis, then easily, then quickly.You can finish the exercise with an ejaculation, but remember that it should last for at least 15 minutes.Therefore, it is recommended to cut the first 5 - 7 orgasms.
- The benefits of the procedure increases the sensitivity of the body when changing the speed of the actions, the tissues are full of blood and stretched significantly.
After several months of training, the male will be stronger and will see the member's carefully increased.
The third way
- The man stands, the legs separate from the shoulder;
- The penis head is located above;
- The penis body needs to hold with your fingers near pubis, then slowly pull down the head (you can't touch it on the head);
- During the hand, the muscles of the genital orchards need to strain the muscles;
- Then, you need to take a hand in the opposite direction, that is, the basis of the head should be relaxed by pubis, sex and gluteal muscles;
- The movement must be repeated in 15 minutes by gradually accelerating.
With this training, a member's blood runs due to narrowing of the lower body's muscles.All tissues are equally filled with blood during masturbation, resulting in gender organs, more elastic and flexible.With constant training, the penis is longer and the sensitivity is significantly increasing.
Fourth
The ability to increase a member was also invented by temperamental and passionate Arabs.Its principle consists of cleaning the skin of the penis, which helps fill the tissue with oxygen.
Advanced instructions are listed below:

- Packaging of mayonnaise and a tablespoon of corn flour, mix items;
- Next, you need to apply the whole body in the shower cabin without touching the head of the crowd;
- You need to turn on hot water and fill the whole shower of steam;
- When booth is filled with steam, the man begins to rub the mass into the skin intensively;
- Then you need to wash the body from the body, soap and gel for shower;
- After the shower, the person is thoroughly deleted with the towel, the penis must be dry;
- Then, you should start to masturbate ordinary.
In all parts of the body in the steamed shower booth, blood flows in blood intensively, including the genital body.The corn mass warms the body, cleanses the skin, allows the skin to enter deep layers of the air.After the shower, masturbation helps to accelerate blood gathered in one member, a member of tissues.
As a result, the penis stretches noticeably.With permanent training, the body wins the correct and attractive form stretching after a few months, becomes more sensitive.
If the Member cannot be increased in the above-mentioned methods, you can use the vacuum pump or expansion.These devices are considered effective and safe with proper use.